July 2012
1 post
February 2012
3 posts
hhospitalbar asked: I use myfitnesspal too! I love it!
January 2012
1 post
December 2011
5 posts
Strength Holds
fuelingit:
searching-for-a-purpose:
To be done for 1 minute or 30 seconds
Hollow hold arms up
Hollow hold arms down
Mermaid arms in front
Mermaid arms behind
Side hollow hold L & R sides
Side elbow hold L & R sides
Side arm hold arms straight L & R sides
Side arm hold 1 arm straight 1 arm bent L & R sides
Front support
Rear support
Front elbow...
miss-hemp asked: hey so, i've been takin hcg drops for nine days and i haven't really noticed anything and the number on the scale hasn't gone down much. i keep my calorie intake to 500-600 a day, there was a few days last week and over the weekend where i ate too much but i still feel like i'm doing everything right. i take 1mL twice a day. i know you're not an expert or anything lol i...
Anonymous asked: what's the name of the food intake recorder thingy that you use?
November 2011
84 posts
HCG DAY #14
no loss today. but now that i know my pattern for loss, i was expecting that.
!
meganreika asked: what and where can i find miracle noodles?
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Anonymous asked: hey i'm thinking about starting hcg, i'm about the same as your SW. i was just wondering if you take any supplements and what they are? thanks!
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HCG DAY #13
FINALLY A LOSS! i realized what my pattern is… it has to do with constipation. tmi, i know… but it really effects the number the on scale and occurs in most people who are on HCG. i was getting soooo discouraged, but now i know that i may not see a loss for a few days due to LACK OF going to the bathroom. yesterday i had to help a friend with a house warming party that involved too...
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snickerdoodlecupcakes-deactivat asked: hey so i just saw your post on another blog about the plateau. thats a good thing! it means your body is catching up with your weight loss. (ironic i know)
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HCG DAY #9
same weight today as yesterday.
-0 loss. :(
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maxieskinnylove-deactivated2012 asked: All of your meals look totally delicious and healthy!! Keep posting!!
feelingoftemptation asked: My doctor had miracle noodles on my list of "free hcg foods".
5 tags
HCG DAY#8
started HCG on 11/7
Day #1 (before loading): 173.6
Day #3 (after “loading”): 176.4
Day #5: 170
Day #8: 167.4
-.6 loss this morning, so close to my lowest weight of 165. my jeans from 2009 (when i was at my lowest) fit again this morning. that was motivating as fuck.
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lyposuckit asked: were you like crazy stupid mind blowing hungry the first day of phase 2???? Any tips for a newbie :P???
cassieisfat-deactivated20111125 asked: Hang in there! You can do it, just stick with it
Anonymous asked: what site do you use to track your food?
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HCG DAY #8
-1.2 lbs this morning
current weight: 168
ugh this is moving slowwwww. i guess i am really impatient.
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HCG Recipe: Garlic Sea Bass & Steamed Cabbage
this was one of the best meals i have made yet and i will make it again. i steamed cabbage and ate it with marinated sea bass.
i measured out a 3.5 oz piece of sea bass and marinated it over night in pressed garlic and low sodium soy sauce. i then broiled it for about 14 minutes and ate it with the cabbage. it was delicious.
